top of page
About
Unlock Your Potential with Personalised Training
Discover the Benefits of Personal Training
Transform your fitness journey with personalized training tailored to your unique goals and needs. Experience the benefits of one-on-one coaching, including customized workouts, expert guidance, and continuous motivation. Personal training ensures you perform exercises correctly, minimizing the risk of injury and maximizing results. Stay accountable and make every session count, achieving your fitness goals faster and more efficiently. Whether you're looking to lose weight, build muscle, or improve overall wellness, personal training offers the support and expertise you need to succeed. Start your transformation today and unlock your full potential!
What will my first session look like?
01
Initial Consultation
We'll start with an in-depth consultation to discuss your fitness goals, current lifestyle, and any health concerns. During our initial consultation, we prioritize a thorough movement assessment. This helps us teach you correct form from the start and identify areas where you need the most support. Whether you're looking to lose weight, build muscle, or improve overall wellness, personal training offers the support and expertise you need to succeed. Start your transformation today and unlock your full potential!
02
Planning Ahead
After our initial consultation and movement assessment, we begin planning your fitness journey with a comprehensive periodization plan. This plan outlines the duration and frequency of sessions needed to achieve your specific goals. We will discuss your schedule, preferences, and the best approach to ensure steady progress. Each session is strategically designed and booked, taking an extra step toward your ultimate goal. By implementing this structured plan, we ensure that your fitness journey is effective, efficient, and tailored to your unique needs. Together, we'll make continuous progress and achieve lasting results.
03
Flexible Personal Training Options to Suit Your Budget and Schedule
I offer multiple personal training options designed to fit your budget and schedule. Operating Monday through Friday in Newcastle at a world-renowned gym facility, I have helped hundreds of people reach places they never thought possible. Personal training is life-changing. It's not meant to be a forever thing, but rather to set you up for success.
During our free consultation, you'll learn how to move properly, correct your form, and become a strong, independent trainer capable of achieving your goals. Lose nothing and gain everything with my FREE consultation. Let’s start your journey to a healthier, fitter you today!
bottom of page